SnPull 3@235#, 3@245#
Snatch 3x1@195#
SnDL 3@255#, 3@275#
21-15-9
Box Jumps
Pushups
Pull Ups
3:19
Solid Day
(setting the standard of manliness)I'm pretty full. The breakfast was way bigger than I thought it was going to be and the lunch was just more than I'm used to, although the chili wasn't spicy enough, I don't think. Dinner's heating up now. Today will total 3,800 calories, 410g protein, 135g carbs and the rest was delicious fat. Yummy!
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