The Auburn Swim Team has a monopoly on male sprinter talent. Not only do they recruit from all four corners of the world (USA, Brazil, Australia) they also practice really smart and hard but have programmed recovery work. For people who didn't swim, the recovery video below will look very, very difficult, but in comparison with their normal output during a practice, it's nothing. Also, their practice splits are faster than my best meet times. No big deal.
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