213g fat, 277g protein, 227g carb
Key to the gym was being fickle so I decided to go a little austere:
50 pullups
400m tire flips
50 pullups
23:42
Pretty pooped. I'll hit up tomorrow's 85% day tomorrow.
Showing posts with label tire flip. Show all posts
Showing posts with label tire flip. Show all posts
Wednesday, June 10, 2009
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