Tuesday, May 31, 2011

Tues - 5-31

Back Squat
60%x5
70%x3
80%x2
90%x2
95%x2
103%x1 - continued on to 405# - which is a belt-less high bar PR. So I'm pretty happy
5@355#
Front Squat
60%x5
70%x5
75%x5x2
Clean Pulls - 122.5%x5x5
RDL - 3x10 @ 235#

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