Thursday, June 2, 2011

Thurs - 6-2

Heave Snatch Balance - Heavy Triple - 255# - failed at rep 2 twice @ 260
Back Squat - 5's at 60%, 65%, 70%x2
Front Squat - 5's at 60%, 70%, 75%, 80%
Snatch Pull - 125%x3x5
Back Squat - 5x10 @ 255
Hip Mobility

Officially the last day of the cycle. How anti-climactic.

No comments:

Post a Comment