Sunday, February 7, 2010

2/7

Took a hike up to CFWatertown today. It was great seeing some of my buddies. In honor of the Super Bowl they held a CFF Total. Good Times. I didn't have a belt so the squat was a little bit off where I'd like it to be, but regardless, some solid poundage.
Power Clean - 265#
Bench Press - 265#
Back Squat - 405#
Dead Lift - 505#

1 comment: