R.E. Day 6

Another good day. No back pain. We'll see for later when I've been sitting in a desk chair all day.

Clean + Jerk from Blocks - 155#x(2+1)x10

3 Sets

A1. Chins - 9

A2. Ring Dips - 5

Plank - 1min

Next week I'm going to start taking the bar from below the knees. I'm not sure if I can handle from the floor but I'm fairly confident that I can hit position #2 (according to California Strength learning progression).