Thursday, February 17, 2011

Yup Yup Yup - R.E. Day 10

Segment Clean Pull + Clean Pull x3x4
Clean + Jerk - 3+1x5
Snatch Balance - 5x3
Abs + Low Back
Pullups - 3x6

Getting Better.
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)