I Don't Do Cardio
Adventures of an Average Athlete
Thursday, January 6, 2011
Hotel Workout
I didn't really feel like doing much this morning. Especially in terms of intensity and really getting my sweat on.
3x20 DB Bench (50#)
5x10 DB Bent Over Row (50#)
100 Air Squats - unbroken
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment