Back Squat 3x5 @ 355#
Bench Press 3x5 @ 225# - failed on 3rd set, needed spotter help on 5th rep. I blame it on no breakfast and rushing through sets (I was running late). Or, I'm a big ol' puss. You decide.
Dead Lift 1x5 @ 405#
Dips 3x5 +24kg
Apparently sausage and peppers is great any time of day. Had some in my morning omelet, just had some for dinner (thanks Paul B.). Delicious.
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