I Don't Do Cardio
Adventures of an Average Athlete
Thursday, May 14, 2009
Simply Put...
Today's WOD, nothing more, nothing less
21-15-9
Snatch (135#)
Bench (185#)
Box Jump (24")
21:05
2x800m run
3:04
3:17
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment