The WOD's

Northeast Qualifier Saturday WOD's

12:00 AMRAP

5 Thrusters (135#)

10 Burpees

Strategy: I've decided that I need the counter to scream out at :22 and the :00.  this way I can get the rest and hopefully hold on for a solid 12 rounds

2k Row

Strategy: Strap in and hold on (Yikes!)