Thursday 6/11

C&J - 4x1 @250# - felt really good, almost light even.  Heaven to murgatroy

Snatch - 4x1 @205# - lots of misses today.  Bar kept getting too far in front

Core Work

25 Snatch Balances - 5@225, 5@205, 5@185, 10@135

15 Strict Chinups

WoD

5 rounds

5 Hang Power Snatch 115#

10 Alt DB Bench (5 each) 50#

6:24

A little bit less food intake today but making sure to get my gallon of whole milk.  Piled on the tuna at lunch