Wednesday, June 10, 2009

Wednesday 6/10

Nutrition (Pre-Steak and Broccoli Dinner)
213g fat, 277g protein, 227g carb

Key to the gym was being fickle so I decided to go a little austere:
50 pullups
400m tire flips
50 pullups
23:42

Pretty pooped.  I'll hit up tomorrow's 85% day tomorrow.
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