I Don't Do Cardio
Adventures of an Average Athlete
Saturday, June 20, 2009
Saturday 6/20
WoD:
21-15-9
Push Press (135)
Ring Dips
Burpees
Row (Calories)
13:00
Post:
Taught some peeps to play Watermelon, which my be the greatest kid game of all time (the only competition it has is SPUD and 4-Square)
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